Client results

Nikhil Mehta: After 6 weeks on his tailored program my body fat went from 16% to 5%.”

Nikhil MehtaPharmaceutical Sales

Nikhil Mehta before and after training with John Turk
Nikhil Mehta, before and after

In their own words

Nikhil Mehta

Pharmaceutical Sales

“I have been weight training on my own for approximately 7 years. For the past couple of years I hit a wall and had no idea how to get past it. I contemplated whether or not I needed a trainer or if this was something I could break through on my own. After years of going back and forth, I was referred to and enlisted the help of John Turk. After 6 weeks on his tailored program my body fat percentage went from 16% to 5% and my muscle mass stayed the same in some areas and increased in others. I was amazed at the results and I kicked myself that I had not contacted John sooner…

The program behind it

How John coaches every client.

  1. A plan written for one person

    Built around your body, your goals and your schedule. Nobody gets a template.

  2. Adjusted as you progress

    John tracks the numbers that matter to you and changes the plan as you get stronger.

  3. Food that fits real life

    Nutrition guidance without the fads, so the results last outside the gym.

  • Free evaluation
  • Studio, in-home or online
  • 30+ years coaching

Your next step

Your story starts with a conversation.

Your free evaluation is where John learns your goals, your history and anything that hurts. Then he recommends the right kind of training for you.

Training from anywhere? Start online coaching