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Category: Supplements

The often neglected aspects of a fit healthy body

The following is for informational purposes only. The reader is advised to always check with his or her doctor, nutritionist or other healthcare provider before starting any weight loss program or diet.…

Why Do My Joints Feel 80 Years Old?

“Oh My Achy Joints!” For years, I struggled with joint pain, particularly in my back and knees. Once I turned forty, I began to notice discomfort in my hands and feet as…

Healing Bone Density Issues-The Natural Way

A Strong Mind for a Strong Body This post shares my wife’s inspiring health journey as she transformed from near destruction to wellness through natural remedies and smart training techniques.   By…